Weekly Menu 3/9
Our menu is backed by nutrition science, uses organic, responsibly farmed and grown ingredients, and excludes preservatives.
Monday
Sumac Beef & Veggies
Calories: 469, Fat: 23 grams, Carbohydrates: 46 grams, Protein: 21 grams
Kimchi Peanut Noodles
Calories: 498, Fat: 21 grams, Carbohydrates: 50 grams, Protein: 18 grams
Tuesday
Roasted Potato & Salmon Salad
Calories: 372, Fat: 18 grams, Carbohydrates: 19 grams, Protein: 36 grams
Chickpea Asparagus Medley
Calories: 352, Fat: 7 grams, Carbohydrates: 62 grams, Protein: 14 grams
Wednesday
Shrimp & Edamame Bowl
Calories: 540, Fat: 20 grams, Carbohydrates: 54 grams, Protein: 39 grams
Kale & Mushroom Fettucine
Calories: 373, Fat: 6 grams, Carbohydrates: 66 grams, Protein: 15 grams
Thursday
Chicken & Chickpea Pitas
Calories: 476, Fat: 10 grams, Carbohydrates: 57 grams, Protein: 43 grams
Mediterranean Vegetable Bowl
Calories: 418, Fat: 10 grams, Carbohydrates: 69 grams, Protein: 17 grams
Friday
Lentil & Leek Soup
Calories: 396, Fat: 10 grams, Carbohydrates: 60 grams, Protein: 19 grams
Sticky Tofu Stir-Fry
Calories: 554, Fat: 16 grams, Carbohydrates: 78 grams, Protein: 32 grams
Last Week’s Menu
2/23
Chana Masala, Honey Mustard Salmon, Shawarma Spiced Chicken & more!
Next Week’s Menu
3/16
Lubya Bean Curry, Broccoli Chicken Casserole, Miso Glazed Salmon & Rice & more!
Purchase your meal plans at the links below:
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