Create a healthier life with nutritious meals that taste just like home

Our Mission

We believe food serves as the best medicine to address many Americans’ chronic conditions.

Food is fundamental to a sound body. It provides fuel to help the body perform at its peak. It alleviates chronic diseases, and impacts everything from hormone levels to digestion to mental health and more. 

Food enriches the soul. It fosters new memories at the dinner table, and bonds generations through unique ingredients and flavors. It creates feelings of wonder, discovery, and excitement as each bite packs a tasty punch. 

Our medically tailored meals combine the nutritious and emotional qualities of food. We’re confident our food can empower customers to manage their conditions, so they can build a more vibrant life!

Our Team

Kristal Pilavas, RDN, CDCES, CLC

Kristal brings 14+ years of clinical and private practice experience to Hearth Meals, and tailors all recipes to address clients’ chronic conditions. She understands the powerful role food plays in our lives, and is passionate about empowering others to use nutrition to lead a healthy life!

Paige Padla, Head Chef

Paige is an experienced chef with deep expertise in designing and creating meals. She weaves her experiences from multiple restaurants and executive chefs into our meals at Hearth Meals, and ensures each bite bursts with flavor so our clients are gratified!

We serve medically tailored meals for:

Our Meal Principles

We use the most up-to-date nutrition science research and guidelines to design our medically tailored meals, including those set forth by:

  • The Academy of Nutrition and Dietetics

  • American Diabetes Association

  • American Heart Association

We take care in sourcing responsibly farmed and grown ingredients for our meals. Our meals feature:

  • Whole or minimally processed ingredients

  • Organic ingredients

  • Ample servings of vegetables and greens

  • Organic, lean cuts of poultry and meats

  • No additives or preservatives

Areas Served

Connecticut ★ Delaware ★ Maryland ★ New Jersey ★ New York ★ Pennsylvania ★ Rhode Island

Join Hearth Meals Today!

Let Hearth Meals help you manage your health through the power of food. Sign-up today to get started!